I initiated the NC period and in 15 days he was curious to know if Ive moved on. Do you remember what I said at the beginning of this section? If talked them he would feel as if i am annoying for him. I just want to reinforce that it is important to do everything slowly. You are always going to have to be the one to take the first step and press the action when it comes to communicating. Not hearing from your ex boyfriend during No Contact can be for a lot of reasons. Here I am again.. I was getting upset when he did but I didnt say anything . That I needed to have time apart to move on. They literally asked me what I thought and when I told them that I thought it would be ok they decided against it because of that sense of entitlement. Perhaps during the No Contact Period, you did not do enough things to subtly re-build attraction. Yes, if he does contact you that means deep down there is a part of him that misses you. Remember the mantra! Leverage the remaining feelings he has for you by making him see you in a different light. It could lead later to something the two of you talk about. I am doing no contact but he had already been pretty silent. He also told me he had a secret camera he put in my room and saw everything . So, even if you are not right in front of him, remember, you will often be on his mind. I have been reading many articles on the No Contact Rule and I just do not know if it is the right thing to do for me and my situation so I was hoping to get some advice.. One month ago, my boyfriend of 2 years broke up with me. But I do know that hes mad per things hes posting online geared towards me. For some reason every time I think of this example I think of your ex boyfriend just sitting in a dark room chanting: Ill show her Ill show her Ill show her.. Consider including activities or things he loves (so long as you enjoy as well). Once there is separation, there is a certain part of the brain that just takes on this bad news and it cannot handle it very well. As significantly more time goes by after a break up, the odds of the couple rekindling their passion is reduced. It will help in making him value you more and miss you. To change the way he thinks about a lot of things, your guy will need to come to terms with why you broke up with him, if that is the way it went down. You rested for a week and then thought maybe I could just ask him to be friends. And seldom can you reason with an angry person. He remembers how things were before. A quick look at your Facebook page or a reach out to one of your friends, will relieve him of any concerns about you moving on. I was gonna yell at him for acting so mean and disresful he never answered and I wasnt gonna blow up his phone. And yet, that simple idea turns out to be one of the hardest things to successfully complete when it comes to the ex recovery process. You control the message. So that means you have to be active in social media. Say nice and lovely things to your friends about him. One outcome could be a noncommittal statement from your guy like: Were just friends right? Read the articles about your first reach out text. Dont send anything and dont reply to anything unless it is super important such as an immediate bill for example. After that, I ended up feeling like being friends wasnt working for me and I wanted to fix things. Its as much for you as it is for the guy to learn, recovery, and come to appreciate your value. The problem Im having is . Apologize, but do so only one time and keep it heartfelt and brief. Utilizing No Contact seldom leads to your guy moving on faster. About the 2 year mark and I brought up marriage. People typically talk about defriending as a way to express their hurt and anger. Could he really have moved on that fast ? Few days before he left for abroad, he asked me to meet him and to have physical relation for last time but i refused to meet him as we were not in relation anymore so why would i agreed to his such demand. Am I a joke to you? You just initiated the no contact rule immediately after the break up. When your ex contacts you during no contact it is important you don't reply right away. What does it mean if your ex boyfriend doesnt contact you during the no contact period? He may still be angry with you or terribly hurt. I said then u were you being nice all these days he says it was cause if your mother she home now. Have a Pinterest account so, you can explore and learn about projects or topics you love. Does the very thought of entering into a No Contact Period with your ex boyfriend shake you at your very core? hi Lily, you broke NC once you answered his text, you need to go 30 days SOLID no speaking with your ex to complete a successful NC and in that time you work on yourself. While it is entirely possible that those three outcomes can occur it is also possible that all three may not occur. More fights, so I stopped contacting him as he told me he feels suffocate by me he feels like I control him, but again he was angry on him saying, he was waiting for me to wish him Christmas. Well, one thing we already know is that your ex is extremely stubborn. A few months ago I got a message from a woman whose ex hadnt contacted her during her no contact period. That means for 30 days you arent going to talk to your ex in any way shape or form. Its just that we are afraid to open up about it. So I tried to give him space . The relationship was great. After 23 days he asked so its done right? But it wont be hard for him to figure out the truth on that score. He said u hv to complicate everything I said I am not complicating anything. Both of us are divorced, and have kids. Your ex might have unfriended you on social media, but there could be a range of reasons why they haven't blocked you. I havent tried to reach out yet Im basically in two weeks of NC if you dont include the songs I sent 5 days ago . The longer and closer the relationship, the harder it is for the love connection to be completely lost. Is he hating me more? Then two weeks after he found out he came back and everything went back to normal .we were us again for the most part. Guys often suffer from the grass is greener syndrome. This is me taking responsibility for not explaining the no contact rule as thoroughly as I should have. Hes the dumper. As Ive written about multiple times in my experience, ex boyfriends have a tendency to contact you at the strangest of times. Assuming that your guy has followed the progression I outlined above and is holding resentment towards you for the breakup that occurred you can probably expect the following things to be going on in his mind: You can always expect a little bit of stubbornness to be involved when it comes to someone using silence as revenge. The fear of experiencing all sorts of nightmare outcomes after a breakup or during the No Contact Period plagues many of our readers minds. His love for me was so strong . In either case, no response is needed from you. Remember, your main goal here is to get your ex back and in order to do that communication is key. But if your ex is the real jealous or insecure type and you suspect or hear that he thinks you are with another guy, then let that notion of his simmer for awhile. However from that point on the relationship deteriorated. One of the most overlooked factors when it comes to the no contact rule is how the actual breakup will affect your boyfriend. The purpose of the no contact rule is not to get your ex-girlfriend back. Whatever the case if your ex boyfriend hasnt contacted you yet dont freak out. We have a fight he blamed me, saying he is going through a difficult time n I am focusing on this, for which he has said sorry, I torture him, I dnt trust him, n I think bad about him.. The whole situations feels so helpless at this point :((. And even bigger issue he does not want to be around your kids! You would just be feeding into his hysteria. I have done some really shameful things when I have been ignored in the past. In time you can do something to help correct that false perception. Then you happen upon Chris website and start learning about how you can go about getting your ex back. Interpretation: You tried to leave me many times and you kept coming back, I'm sure it's the same this time around. That would be ridiculous, right. And then make new friends with your new classmates or work buddies and go out! Here is the deal though. He will see he no longer has this exciting and interesting person in his life. Then my dad tried to contact him again he avoided meeting up with him. Remember, you are working to become the best version of yourself. Talk about students, n he said he still dnt want friendship, I asked then why were u concerned about me. Fast forward to now, we are both 22 and very much involved in our adult life. It's meant to help give you the physical, emotional, and spiritual separation from her that you need to start building a life of long-term, masculine happiness. Perhaps he just doesnt want a relationship with me. I am trying so so hard to push past my urges not to message him. It doesnt matter if he blew your phone up with text messages during NC or if he completely ignored you as you were ignoring him. Find a friend that can do a little subtle setting the record straight dialogue with your ex. Hello! Hi Mavis, you would need to do a 30 Limited no contact as you live together (I assume you still are) I would also have to assume by trying for a baby and it hasnt happened yet that maybe there was tension between you both. As Chris discussed in the How to make him miss you after a break up article, a study that was performed back in 2005 by Helen Fisher showed us that there are some fascinating things going on in the brain of both men and women when they experience a breakup. N cut the call. If your ex is contacting you during no contact, the odds are extremely high that they want to see you and are thinking they want to get back together with you if you will have them. On one hand, he probably expects you to beg him or offer an alternative solution. I call this psyche play. An old flame can actually help your ex boyfriend realize the value you have. Can no contact fixs that ? Finally he stopped by to get some clothes and to talk for an hour . It is OK for me as I need time to trust again and want to know him better before embarking in a new relationship. Hes very stubborn. In other words, the how part of him getting back at you?. Ex unfriended me on FB 4 months later. I do not know what to do. I recently had my girlfriend break up with me and I dont know where to go from here. I think too many women are conditioned by society to think that making the first move on a guy is wrong. So lets dive a little deeper into this topic. Well, I am not so sure about him always keeping you top of mind. We dated for a year and then broke up, he didnt think his feeling were where mine are and whilst they are growing for me he fears he wont get to a stage where I am. what you are up to. N nothing else. Instead, wait about three hours to text or call him back or 24 hours to email. When a person perceives that they are losing a freedom.something they are use to having.they will behave in a way to get it back. 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